Tag Archives: Post Natal weight loss

Latest Raving Fan!

Posted on April 18, 2013 by Colleen Riddle

This post on Face Book made my day!  This is why I love what I do!  Check what one of my New Mommy Makeover Coaching clients has to say….. “I was never really a health conscious person. I didn’t exactly … Continue reading →

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Food Solution for Busy Moms!!!

Posted on March 19, 2013 by Colleen Riddle

As many of you know I am a huge believer in the  phrase, “You can’t out train a bad diet!”  No matter how much you exercise, if you don’t put nutritious food in your body, you will not meet your … Continue reading →

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Moms….Positive Role Models!

Posted on February 22, 2013 by Colleen Riddle

I love this picture!  Great reminder that you never know who is watching you (with your positive habits or your negative ones!)  Your children learn from your habits and your behaviors.  Keep up the good work hot mammas!!

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Ward off Holiday Weight Gain!

Posted on December 13, 2012 by Colleen Riddle

My colleague and friend, Casey Marshek, is a trainer out in Colorado. We have a lot of the same beliefs, and she is passionate about helping her clients too! We often share training ideas, healthy food options, and ideas to … Continue reading →

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Extended DVD Sale!

Posted on December 9, 2012 by Colleen Riddle

Click here to hear more about my extended DVD sale with my coaching program! You asked, I answered! Now is the time to take your body back. With 75% off my entire set of DVDs when you enroll in my … Continue reading →

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DVD SALE!!

Posted on November 26, 2012 by Colleen Riddle

Source: youtube.com via New Mommy Makeover on Pinterest As a celebration of my new coaching program, I’m offering a huge Cyber Monday sale, plus I’m keeping the sale going until Novemeber 30th!  Why wait to start your New Year’s resolutions.  … Continue reading →

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7 Tips for a Healthy Thanksgiving

Posted on November 20, 2012 by Colleen Riddle

I’m thankful for all of my wonderful clients, and supportive readers!  Just wanted to share seven tips with you to keep you healthy and fit through Thanksgiving! 1.  Dressing:  Use a little less bread and add more onions, garlic, celery, … Continue reading →

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New Mommy Makeover Nominated for Post Natal DVD SheKnows.com Parenting Award

Posted on October 11, 2011 by Colleen Riddle

I have a huge favor to ask each of you, my loyal readers.  New Mommy Makeover is nominated for a prestigious award, the 2011 SheKnows Parenting Award.  Each year, the SheKnows Parenting Awards program (formerly the SheKnows Parents’ Choice Awards) … Continue reading →

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