lose unwanted pregnancy pounds with the New Mommy Makeover DVD post natal weight loss system

Category Archives: postnatal workout dvds

Focus on the Positive!

I think when push comes to shove most people, when asked, would say they have a positive attitude.  But sometimes saying it and doing it can be two different things.  I know I’ve been brought over to the “Dark Side” before.  It … Continue reading






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Deciphering Food Labels

With some of my readers are looking to make some changes in their diet; I’ve had a few requests to explain how to read a nutritional label.  Let’s be honest, when we look at a label it’s like reading a … Continue reading






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Are You Prepared?

As some of you know Colleen was in a car accident this past week.  She is home now recovering, and I’m thanking the Lord above I still have my best friend.  I know we have all heard about receiving a … Continue reading






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Top Postnatal Workout DVD: New Mommy Makeover reviewed in Fit Pregnancy Magazine!

I hope you don’t mind me taking a minute to share my excitement. New Mommy Makeover has been reviewed and chosen as one of the top six Postnatal workout DVDs in Fit Pregnancy Magazine.  I’m bursting at the seams with … Continue reading






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