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- Healthy Halloween Tips
- Cover your nutritional bases
- Healthy Traveling!
- HOW TO AVOID WEIGHT GAIN WHILE COMPANY VISITS!
- Healthy Family-Friendly Snacks…on the go!
- Thanks Le Leche League of the Emerald Coast!
- Ten sticks. Ten days. Take the Challenge.
- Holiday Survival Tips-Part 3
- Holiday Survival Tips-Part 2
- Holiday Survival Tips-Part 1
Category Archives: lose pregnancy weight
Well, it’s that time of year again, Halloween. Little ghosts and goblins are running all about. Are you dressing up this year? Have your kids dragged you all around town to find the perfect costume? I found this cartoon, and … Continue reading
I just returned from New Mexico last week and had a wonderful time hanging out with my family. As some of my long time readers know John and I went out there last year as well. But one of the … Continue reading
I have a huge favor to ask each of you, my loyal readers. New Mommy Makeover is nominated for a prestigious award, the 2011 SheKnows Parenting Award. Each year, the SheKnows Parenting Awards program (formerly the SheKnows Parents’ Choice Awards) … Continue reading
Wanting it or doing it. There is a big difference here. First, let’s talk about the “wanter.” I hear people all the time saying they want to lose weight, they want to eat better, or they want to get in … Continue reading
I think when push comes to shove most people, when asked, would say they have a positive attitude. But sometimes saying it and doing it can be two different things. I know I’ve been brought over to the “Dark Side” before. It … Continue reading
With some of my readers are looking to make some changes in their diet; I’ve had a few requests to explain how to read a nutritional label. Let’s be honest, when we look at a label it’s like reading a … Continue reading
Have you ever watched a football ball game in the final two minutes? It seems like the entire game plan changes. One team is desperately trying to hold onto the win, while the other fights so their opportunity to win … Continue reading
I hope you don’t mind me taking a minute to share my excitement. New Mommy Makeover has been reviewed and chosen as one of the top six Postnatal workout DVDs in Fit Pregnancy Magazine. I’m bursting at the seams with … Continue reading