New Mommy Makeover Nominated for Post Natal DVD SheKnows.com Parenting Award

I have a huge favor to ask each of you, my loyal readers.  New Mommy Makeover is nominated for a prestigious award, the 2011 SheKnows Parenting Award.  Each year, the SheKnows Parenting Awards program (formerly the SheKnows Parents’ Choice Awards) seeks out products that have set themselves apart as a leader in the parenting industry. The goal of the awards is to give SheKnows readers all the information they need to make educated decisions in their everyday lives – particularly when it comes to their kids! Nominated products are reviewed by the SheKnows team of editors and hand-picked for quality, functionality, convenience and more. Winners are determined via an organic online voting process open to the public and are announced on the SheKnows website each Fall.

You can vote once a day until October 18th, 2011.  Here’s the link: http://www.sheknows.com/parenting/awards/parenting-awards-2011/category/fitness

In return for you taking time out of your busy day, I’m giving you a quick 10 minute workout that can be done anywhere.  We all know that sometimes life is just a little too crazy to fit in a full workout.  If you have been following me for any length of time you know that I always say, “Something is better than nothing!”  So here you go:

Warm up: 4 minutes

1 minute Jumping Jacks
30 seconds rest
1 minute jogging in place
30 seconds rest
1 minute running stairs (if you don’t have stairs 30 seconds running man each leg)
30 seconds rest
1 minute jump rope (or fake jump rope)
30 seconds rest

 

As an extra Thank You I’m offering 15% off New Mommy Makeover DVDs until October 31st.  Get your Christmas shopping done early!  Use coupon code: votenmm

Yours in health,

Colleen Riddle

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